“Every now and then I’ll hear about a teacher whose work seems particularly moving and powerful. Rachel Fleischman is one of those teachers.”

Elizabeth Lesser, Omega Institute Co-Founder and Author

Move your body. Free your spirit. Remember your joy

Give your audience a life-changing experience that will move them from the outside in.

Renowned psychotherapist and movement expert, Rachel Fleischman, leads energetic, life-altering workshops that leave attendees wanting more. Rachel has presented at national conferences, retreat centers and luxury spas. Her speaking engagements are customized for her audiences and can range from 45 minutes to multi-day workshops.

Your audience will undergo a therapeutic wellness experience that bridges the gap between neuroscience and holistic health.

Get ready for a lively blend of storytelling, research-backed insights, and experiential exercises.

Book Rachel

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Explore Rachel’s signature workshops below — or let’s design a custom experience for your retreat.

Dance Your Bliss®: Move Into Joy

Dance Your Bliss® Rachel’s signature experience; is a playful journey. Through dance, creative expression and mindfulness, you release stress, reconnect with the body, and rediscover your life force.

This workshop is designed for everyone — whether you’re, practiced or brand-new to movement. Dance Your Bliss® invites you to:

Unlock creativity and emotional freedom
Strengthen resilience and well-being
Feel lighter, braver, and more connected

2. The Art of Possibility: Unlock Your Creative Potential

In The Art of Possibility, Rachel guides participants through a rich blend of writing prompts, drawing and movement structures, each rooted in psychology and neuroscience.

You’ll learn practical tools to:

Reduce stress and quiet the inner critic
Boost creativity and focus
Cultivate joy, curiosity, and a sense of possibility

This immersive journey is more than a workshop — it’s an invitation to return to yourself, with practices that spark resilience, inspiration, and boundless creativity.

3. The Science of Sleep: Rest, Restore, Renew

Tired of tossing and turning? It’s time to reclaim the rest your body and spirit crave. In The Science of Sleep, Rachel blends neuroscience, psychology, and guided imagery to help you relax deeply, quiet the mind, and invite blissful sleep.

Learn simple, science-backed practices to:

Fall asleep with ease
Stay asleep longer
Calm nighttime anxiety

The Science of Sleep offers more than “tips” — it’s a soulful reset that transforms the way you relate to rest.

4. The Science of Seven: Your Blueprint for Thriving

Unlock seven simple, science-backed practices that fuel health, happiness, and resilience. In this lively, interactive class, Rachel weaves psychology, neuroscience, and practical wisdom into tools you can use right away.

Discover how to:

Boost your energy naturally
Release stress and extra weight
Expand your vision for what’s possible

Perfect for anyone who feels stretched thin, stuck in survival mode, or simply ready to feel fully alive again.

Come home to your body, awaken your heart, and rediscover the joy that’s been waiting for you.

Get Blissed

Hi, I’m Rachel.

I’m so glad you’re here! I’m a Bay Area psychotherapist, mindfulness teacher, and founder of Dance Your Bliss®. For over 25 years I’ve helped people heal, thrive, and come alive through science, creativity, and joyful movement.

My mission is simple: to show that joy isn’t frivolous — it’s medicine.

Creative expression heals people. I’ve seen profound transformation in every one of my classes.