Omega institute for holistic studies

Embark on an exuberant and transformative journey with Dance Your Bliss™, a dynamic psychotherapeutic system that integrates neuroscience, dance, guided meditation, expressive arts, and empowering exercises. This holistic approach unlocks the body's stored emotions, fostering positive change.

Through a fusion of movement, guided imagery, kinetic writing, art, poetry, and play, you cultivate presence, balance, and newfound love for your body. Gain tools to heal emotions, unleash power, and live abundantly with creativity and confidence. Move through blocks, deepen creativity, reclaim life force, silence your inner critic, rekindle wonder, and unearth untapped potential. Learn to:

• Move your emotions and clear blocks

• Deepen your creativity

• Reactivate your life force

• Let go of your inner critic

• Reawaken your sense of wonder and awe

• Discover untapped potential

• Boost energy, vitality, and joy

All are welcome; no previous dance experience is needed.

WORKSHOP RHINEBECK, NY