During this inspiring four-day dance and wellness retreat, located in Lenox Massachusetts, you'll experience a series of therapeutic workshops that bridge brain science with dance, meditation, writing, art, play, meditation, and life-affirming exercises.

Learn powerful techniques to access the healing, wisdom, power, and wonder that can be found in the body. You'll ignite your passion and become empowered to live bolder, love deeper, and experience new levels of authenticity and joy.

WHO SHOULD ATTEND:

This focused wellness retreat is a must for anyone who has felt stressed and strained and is ready to feel fully alive again. Let the dynamic music, gentle exercises, and lots of space inspire you to unleash your power and passion and discover a positive change in your life.

WHAT YOU WILL LEARN:

Discover a powerful dance-movement method that connects you to your best self and boundless possibilities. Learn safe and fun movement techniques packed with excitement, motivation, and inspiration to dance away stress, deepen your presence, and have a blast.